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  • Getting yourself ready

Getting yourself ready

What do I need to bring?

See here the essentials you need for a truly pleasant stay:

- 2 swimsuits: one to wear during therapy (pool, aquatic circuits, aquagym) and another kept dry to wear after therapy. For men, only bathing trunks are allowed.

- For therapy, a disposable undergarment will be provided in your booth.

- Slip-proof sandals, as shoes are not allowed inside the institute.

- Sports gear to take advantage of the free-access fitness room.

- Casual wear and comfortable shoes to walks by the sea, ideal to make the most of the benefits of sea air.

- Your medical files.

What will I find on site?

We will be pleased to provide you with:

- 1 bathrobe, towels and swimming cap and bag.

- Sandals (complimentary for your first one-week stay).

In our shop*, we also offer: swimsuits and swimming caps, sandals, beauty products, clothes and books to enjoy during your stay.

* Depending on destination. For details, please contact directly the establishment where you will be staying.

How do I get ready for my stay?

To enjoy your stay to the full and maximize therapy benefits, we advise you to:

- take time out to carefully plan your trip, to arrive on site relaxed and refreshed, ideally the evening before,

- as far as possible try to free your mind of day-to-day concerns so you can devote yourself entirely to your own well-being throughout your stay,

- prepare for Slimness therapy programmes by gradually adjusting – balancing – your diet over the 2 or 3 weeks prior to arrival.

Some programmes include physical or sports activities. You will also have the possibility to use a fitness and body-building room, together with the free-access pool.

What really matters is for you to be in a perfect frame of mind, prior to your arrival, to optimize your well-being during your stay and make the most of the therapy and activities on offer.

In short, get ready to let us take care of you.

Booking a journey has never been easier. Welcome to thalassa.com, the welfare brand of AccorHotels Group

15 thalassotherapy and spa destinations in France, Italy, Marocco and Bahrain:
Seawater Spa Le Touquet, Seawater Spa Trouville, Seawater Spa Dinard, Seawater Spa Quiberon, Seawater Spa Île d'Oléron, Seawater Spa Biarritz, Seawater Spa Hyères, Seawater Spa Fréjus
Seawater Spa Gulf of Ajaccio, Seawater Spa Timi Ama, Seawater Spa Capovaticano, Seawater Spa Agadir, Seawater Spa Essaouira, Seawater Spa Bahrain Zallaq

Need help booking? Call 00 33 (0) 1 72 95 00 33 (international call rate to a geographical number)

Hôtels Accor A|Club