Activities & Hobbies
Pilates & Aqua Pilates
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Pilates / Aquapilates

Excellent for your body, mind and cardio fitness, Pilates helps you build muscle strength the gentle way.

This gentle form of physical training is directly inspired by Yoga techniques. You focus on muscle strengthening, breathing and postural exercises to restore balance and harmony. Feeling stronger and more relaxed, you will realize why Pilates is so popular. And for those who love to exercise in the water, we bring you Aqua Pilates, applying the techniques of the Pilates method in the pool.

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