EnergyStay My body positive break
Available in 2 hotels
From 939 € / stay*
Intensity STRONG – High precision
Goal : energy
I want Olympic-inspired fitness
Our coach will guide you according to your pace, whether you're an athlete, amateur or beginner.
This unique and amazing new sports experience will leave you toned and ready to introduce sport back into your daily life.
My body positive break, 4 treatments per day and 1 expert appointment, 6 treatment days
Skin preparation and requirement assessment
• 1 appointment with a sports coach
• 1 Sea salt body exfoliation
Toning and oxygenation
• 3 personalised coaching sessions for 30 minutes
• 6 pool, indoor or outdoor guided sessions adapted to your requirements
• 1 controlled breathing session
Rejuvenation and tension release
• 6 essential thalassotherapy treatments
• 2 full-body cryotherapy sessions
• 2 Japanese sauna sessions
• 1 seawater shower massage
• 2 massages for 50 minutes: deep tissue, Ayurvedic or Californian
Cryotherapy
Treatment carried out in individual cabin where the entire body is exposed to dry cold between -120 to -195°C for 3 minutes) Effects include reduced pain and inflammation, recovery from fractures or strains and improved sleep disorders.
Choose your hotel to enjoy this program
Discover our other treatment programs
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my total freedom wellness break
Intensity STRONG - Organise your perfect day, between spa and thalassotherapy, according to your wishes and your availability.