RecoveryStay My sleep bath break
Available in 2 hotels
From 1554 € / stay*
Intensity STRONG - High precision
Goal : Recovery
I want to be reconciled with my pillow
Whether you're a light or heavy sleeper, you want to have restful sleep and forget about muscular and/or mental tension.
As well as treatment, your plan is adapted to your rhythm. You can have specific unwinding thalassotherapy treatments with relaxation sessions (Do-in, controlled breathing, micro-naps, etc.), all with expert guidance.
My sleep bath break, 24 treatments + 3 expert appointment, 6 days
- 1 OligoScan to assess minerals and micronutrients
- 3 meetings with an expert throughout your stay
Banish fatigue and recharge your batteries
- 1 underwater spinning
- 1 Japanese sauna session
- 2 full-body cryotherapy sessions
- 9 essential individual thalassotherapy treatments
- 4 30-minute, personalised individual guided indoor, outdoor or seawater pool sessions
- 3 workshops: micro-naps, controlled breathing, do-in, etc.
Unwind your body and soul
- 1 seawater shower exfoliation
- 1 50-minute massage: Californian or Ayurvedic
- 2 massages for 25 minutes: reflexology, seawater shower, Kansu
Discover our other treatment programs
my total freedom wellness break
Intensity STRONG - Organise your perfect day, between spa and thalassotherapy, according to your wishes and your availability.
My body repair break
Intensity BALANCED - Relieve your aches and pains, unwind any tension – the power of the sea meets physiotherapy expertise.