SerenityStay Inner Balance
Exclusivity Novotel Thalassa Ile d'Oléron
From 1407 € / stay*
I want to be able to better manage my emotions.
Your stomach is flattened. Your tensions are released.
A comprehensive approach comprising nutrition, draining and purifying, massage and breathing techniques, to relieve tension and regain your center. Relax, exercise, let go... Little by little, you release tension, recover good energy circulation and restore unity to both body and mind.en savoir plus
Your Inner Balance program: 6 days comprising more than 20 targeted treatments + 2 sessions with our experts
Release tension and rediscover the pleasure of a flat, firm and healthy stomach.
Your program begins with an assessment
• 1 nutritional assessment with our dietitian
Reconnect with your center
• 1 to 3 Respirology sessions
• 1 sophrology session
• 1 relaxation or guided imagery session
Manage emotions, relieve tension
• 1 to 3 massages
• Organ reharmonization sessions to restore inner harmony
or a specific foot reflexology session
Purify, detoxify, relax
• 3 remineralizing seaweed wraps
• 2 purifying seawater baths
• 2 hydromassage seawater baths
Discover our other treatment programs
Pressure at work, physical and/or emotional fatigue... Avoid hitting burnout by learning to listen to your body again.