Serenity
4 to 6 days
From 658 € / stay*
Intensity BALANCED - Perfectly balanced
4 treatments per day
I want to be calm and let go
Free yourself from all tensions: this 4 to 6 days of anti-stress treatments helps you to fill up with vitamins and learn how to release the tension.
en savoir plusAvailable in (2) hotel(s)
My d-stress break, 4 treatments per day, 4 to 6 treatment days
Fuel up on vitamins
- 4 essential thalassotherapy treatments
Comforting
- 2 massages: seawater shower massage (20 min.), Kansu, zen, face and neck (25 min.)
Discover the keys to well-being
- 4 individual treatments: aqua walking, air relaxation, Japanese sauna, full-body cryotherapy
- 4 workshops: micro-naps, controlled breathing, do-in, relaxing marine self-massage
- 2 gentle pool, indoor or outdoor activities:
- yin yang yoga: yoga class that combines stretching and posture strengthening
- mind-body walk: brisk walking along the beach with combined breathing exercises
- meditation-relaxation
- sophrology: more than a relaxation technique: it is an art for improving daily life
- respirology: control your breathing and nurture balance and vitality to uncover positive energy.
Aqua-Osteo
Free your body from tension by being immersed in a pool of heated seawater in the hands of an expert osteopath. Working in a three-dimensional zero-gravity environment makes it possible to quickly identify the issue and perform gentle yet highly effective techniques (20-minute treatment).
Choose your hotel to enjoy this program
Coast
Confort
Stays in France
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