SerenityStay Sea & Sleep
Exclusivity Novotel Thalassa Dinard
From 1359 € / stay*
I want to regain quality, restorative sleep.
You permanently restore your body’s natural rhythms.
Overwork, anxiety and emotional stress... There is no better time than now to start getting a good night’s sleep. This program has been designed with the help of experts from a sleep center. In addition to devoting time during your stay to rest, you will learn how to harness the regenerating powers of sleep once you return home. Enjoy daily massages, relaxation sessions and seawater spa treatments designed to restore your serenity and inner calm, day and night.en savoir plus
Your sleep therapy program: 6 days comprising 24 treatments + light therapy sessions
Specifically targeted seawater spa treatments combined with relaxation sessions help you to relearn how to let go and rediscover the benefits of restorative sleep.
• 3 individual multi-sensory sessions
• 5 sophrology sessions
• 2 Aqua-Emotion sessions in our heated seawater pool
• 3 revitalizing seaweed wraps
• 3 hydromassage seawater baths
• 2 relaxing vichy showers
• 2 relaxing massages
• 3 Kansu Indian foot massages
• 1 Hydrorelax massage Sleep better
• 5 light therapy sessions
• 1 Dodow pebble stone night light, in your room, to help you get off to sleep